Kickboxing Classes

BOUT is the only institute which takes you deep in to the world of real sport BOXING Stay Fit Lets box KICKBOXING THAI BOXING (MUAYTHAI) Learn and practice the art of limbs from the State and National level Medalist. Boxing, Kickboxing, Thai Boxing – Muaythai has proved through a research by ACE! that besides keeping your Body fit and other benefits, it can help you burn anywhere around 350 to 450 calories an hour The only way your New Year's resolution to get in shape is going to stick is if you enjoy the program you choose. Why? Because our program makes getting back in shape fun, invigorating, and highly motivating Make this year different. Make this the year you follow through with your enthusiasm and resolutions The combinations you perform on the blocks, jabs, and kicks are executed upon an imagined opponent. You may see classes where participants throw punches and kicks on the air. You will also find training camps that have quality equipment such as punching bags. You may also have the option of getting a partner that uses padded hands.